Live, 90-minute workshops for accomplished professionals, built on The GroundedWork Method™. Each one focuses on one shift you can start using the same week.
For physicians, attorneys, executives, founders and other professionals who are at the top of their game and feeling the cost of it. You don't need to be burned out to benefit. You just need to want your success to feel different.
Start with the introduction, or choose the pillar you need most.
Start here
An overview of the full GroundedWork Method™ and our flagship program, The Grounded Professional. You'll learn the four pillars, see where pressure is costing you most, and leave with your first step.
90 minutes · Live
Join the WaitlistRecognize
You'll leave with clarity about the patterns that drive how you respond under pressure, and what they're protecting.
90 minutes · Live
Join the WaitlistRegulate
You'll leave with practical ways to steady your emotions, mind and body when the pressure rises.
90 minutes · Live
Join the WaitlistReconnect
You'll leave with a plan to reclaim the parts of yourself, and the relationships, that work has crowded out.
90 minutes · Live
Join the WaitlistRealign
You'll leave with your own definition of success and one change that makes your work fit your life.
90 minutes · Live
Join the WaitlistFor Organizations
Any of these workshops can be delivered for your organization as a 90-minute session or a 3-hour deep dive, in person or virtually. Email angelica@careerharmony.net to start the conversation.
Email Dr. Pérez-LitwinTake the free Audit to see where pressure is costing you most.